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Happiness is Being Healthy

Feeling Fit

Looking Great

Being Happy With Yourself

Smiling:)

Eat Clean Make Changes


Ask me anything, if you don't then you will never know the answer...          About Me         FAQ and messages answered :)

yoga :)

Youtube Yoga

Arms:

http://www.youtube.com/watch?v=GcI1ehrVWnk

http://www.youtube.com/watch?v=cznE7tprKr0

http://www.youtube.com/watch?v=YRAo0XYpzFA

http://www.youtube.com/watch?v=0v8KgyEnUCA 

http://www.youtube.com/watch?v=S48KHHB-DRs 

Back:

http://www.youtube.com/watch?v=_3lTQj7WWDc

http://www.youtube.com/watch?v=AMqMrDLBYro

http://www.youtube.com/watch?v=yKO-AQ8ydt0

http://www.youtube.com/watch?v=u0BLxSY2L3Y

http://www.youtube.com/watch?v=ue_vHLkMgzg

http://www.youtube.com/watch?v=DvOBVb-15OA

Abs:

http://www.youtube.com/watch?v=sp1njncpOKo

http://www.youtube.com/watch?v=pD7izJ_bYQc

http://www.youtube.com/watch?v=AfYKy2G-9ak

http://www.youtube.com/watch?v=GwWjVtpOxkA

http://www.youtube.com/watch?v=LZv9Nb9AaJ4

Hips:

http://www.youtube.com/watch?v=9lUqo5Qceh0

http://www.youtube.com/watch?v=xlJMW8nor8Q

http://www.youtube.com/watch?v=MMLYF3RCERI

http://www.youtube.com/watch?v=P_XB9ghjB8o

http://www.youtube.com/watch?v=QT6FQ0K6_IE

http://www.youtube.com/watch?v=yq7MoPmCutQ

Hips:

http://www.youtube.com/watch?v=9lUqo5Qceh0

http://www.youtube.com/watch?v=xlJMW8nor8Q

http://www.youtube.com/watch?v=MMLYF3RCERI

http://www.youtube.com/watch?v=P_XB9ghjB8o

http://www.youtube.com/watch?v=QT6FQ0K6_IE

http://www.youtube.com/watch?v=yq7MoPmCutQ

Legs:

http://www.youtube.com/watch?v=mKVl5Dw13hY

http://www.youtube.com/watch?v=OQ0O6sguU_M

http://www.youtube.com/watch?v=qZ9u9imUvTA

http://www.youtube.com/watch?v=t-EPwnTsidM

Full Body/ Full Classes: 

http://www.youtube.com/watch?v=q5nyrD4eM64

http://www.youtube.com/watch?v=yuhn_QGRX0Y

http://www.youtube.com/watch?v=cQ_7iCK6zRs

http://www.youtube.com/watch?v=MArFYWcP_ns

http://www.youtube.com/watch?v=obLEZDOrRRk

http://www.youtube.com/watch?v=QMGoTvpdmts

http://www.youtube.com/watch?v=SPnQSWFPnPQ

http://www.youtube.com/watch?v=Gf3vDSv91ZI

http://www.youtube.com/watch?v=e6Wt9CFb-4s

Biggest Loser Yoga:

http://www.4shared.com/video/ZaDHA3vU/The_Biggest_Loser_Workout_-_We.html