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Happiness is Being Healthy

Feeling Fit

Looking Great

Being Happy With Yourself


Eat Clean Make Changes

Ask me anything, if you don't then you will never know the answer...          About Me         FAQ and messages answered :)

"What you are doing to yourself is more unhealthy than any “bad” food you think there is."

- My amazing dietician (via kidsontherunn)

(via atinyblinkingmoment)

"If opening your eyes, or getting out of bed, or holding a spoon, or combing your hair is the daunting Mount Everest you climb today, that is okay."

- Carmen Ambrosio (via jesusfuckmechrist)

(Source: disabledmermaid, via atinyblinkingmoment)


Binge on life.

Purge negativity.

Starve guilty feelings.

Restrict unhappy thoughts.

Count blessings, not calories.

The only weight you ever need to lose, is the weight of the world on your shoulders.


- Unknown.  (via semperlibera)

(Source: semperlibera, via gourmandelle)